Our Ennis Road class is returning to Na Piarsaigh GAA Hall 16th January now the renovations are done.
New Class starting in Newcastle West January 2019 in the Desmond Complex on Mondays at 2pm.
New class started in Adare, Embury Close on Mondays at 12.00. Looking for newcomers.
BUFF BONES PILATES
BUFF BONES PILATES CLASSES ARE ALSO RUN BY BRENDA AND THIS CLASS IS BECOMING VERY POPULAR WITH OSTEOFIT® CLIENTS AS ANOTHER FORM OF EXERCISE SUITABLE FOR THOSE WITH OSTEOPOROSIS. MOST CLIENTS OF BUFF BONES ATTEND ONE BUFF BONES CLASS AND ONE OSTEOFIT® CLASS EACH WEEK. CALL BRENDA ON 087 2255676 FOR MORE INFO.
Train as an Osteofit® instructor.
Osteofit® will be running a training session in the near future for fitness instructors, physiotherapists and activity leaders interested in becoming Osteofit® Instructors. Contact Brenda on 087 2255676